Chef Tiama

All Recipes and Posts by Tiama

Dhansak Rice

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This is a specially cooked rice that that is meant to be served with Dhansak. A Tip. The best measure ...

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Dhansak – A Parsi Favorite

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Dhansak is an Indian dish, especially popular among the Parsi Zoroastrian community. The main ingredients are lentils and with vegetables, ...

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Making Fast Food Less Lethal

By: | 0 Comments | On: February 22, 2013 | Category : barbeque, Diet and Diseases, health, Healthy Eating

Most of us lead the kind of fast paced lives that make all the good advice on — sound like pure theory, – good to know but totally not doable. If I don’t eat fast-food, I’ll probably get not food all day – that kind of thing. So maybe the...

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More healthy eating

By: | 0 Comments | On: February 20, 2013 | Category : Blog, health, Healthy Eating

Just recently I blogged about smart snacking, and it seems to me, that even though I think I know it all or have read it all somewhere, sometime, it’s still a new revelation each time, and a new awareness that I just don’t follow through on what I know. Just...

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Smart Snacking

By: | 0 Comments | On: February 17, 2013 | Category : Blog, breakfast, Diet and Diseases, health, Healthy Eating

It’s generally agreed these days that eating 3 meals and 2-3 small in-between mini-meals is far better for weight management and health than eating 2-3 large meals and starving in between. It sounds great, but the difficulty for most of us is realizing that the mail meals need to be...

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Drunken Mushrooms on Toast

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I'm not a huge fan of mushrooms, but reading alot about them lately, I realized they're something that really should ...

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Crispy Baked Sweet Potato

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This recipe is as healthy as you can get. Barely there oil, and no sugars except natural, but a handful ...

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Food and Art

By: | 0 Comments | On: February 10, 2013 | Category : Blog

Just recently I cam across this wonderful site – They Draw and Cook. It’s a delightful collection of recipes that have been drawn or creatively executed. If you love food and art as much as I do, you’ll love this site. And its sister-site They Draw and Travel. Both are...

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Sweet Potato Cake

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Here’s a lovely cake to warm you through and through. In the winter months sweet potatoes are in abundance, and ...

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Farfalle in Creamy Mushroom Sauce

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This sinfully delicious dish ended up good enough for a whole meal, with some fresh, thick, crusty bread on the ...

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More about Mushrooms

By: | 0 Comments | On: January 24, 2013 | Category : Blog, Diet and Diseases, health, Healthy Eating

I’m not a huge fan of mushrooms. I don’t mind them, but they’re not my first choice off the shelves. I like it in soup, and of course the delicious (fried of course) butter garlic mushrooms that turn up as starters on most restaurant menus. Recently though I suddenly realized...

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What is a Macrobiotic diet?

By: | 0 Comments | On: January 20, 2013 | Category : Blog, Diet and Diseases, Healthy Eating

When the word was first used by Hippocrates – Father of Western Medicine, he was speaking of people who had found a balance that lead to a long, healthy life; in Latin – those who had “macro” and “bios” – a larger view of life. Many scientist since then have...

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Tomato Basil Penne Pasta

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Pasta is one of those foods that’s enjoyed by almost everyone. This is a really simple recipe that I use ...

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Potato and Cheese Pierogi

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Pierogi is a popular Polish dish, really easy to make and very popular both as a main course or as ...

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Beautiful Breakfast

By: | 0 Comments | On: January 11, 2013 | Category : Blog, breakfast, Diet and Diseases, Healthy Eating

Eat breakfast like a king, lunch like a prince, and dinner like a pauper. – Adelle Davis Newspapers and magazines are full of studies in health and nutrition that seem to contradict each other constantly. Today it’s bad for you, tomorrow it’s great, next month it’s banned… whatever. But breakfast;...

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