Archive for January 2013

More about Mushrooms

By: | 0 Comments | On: January 24, 2013 | Category : Blog, Diet and Diseases, health, Healthy Eating

I’m not a huge fan of mushrooms. I don’t mind them, but they’re not my first choice off the shelves. I like it in soup, and of course the delicious (fried of course) butter garlic mushrooms that turn up as starters on most restaurant menus. Recently though I suddenly realized...

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What is a Macrobiotic diet?

By: | 0 Comments | On: January 20, 2013 | Category : Blog, Diet and Diseases, Healthy Eating

When the word was first used by Hippocrates – Father of Western Medicine, he was speaking of people who had found a balance that lead to a long, healthy life; in Latin – those who had “macro” and “bios” – a larger view of life. Many scientist since then have...

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Beautiful Breakfast

By: | 0 Comments | On: January 11, 2013 | Category : Blog, breakfast, Diet and Diseases, Healthy Eating

Eat breakfast like a king, lunch like a prince, and dinner like a pauper. – Adelle Davis Newspapers and magazines are full of studies in health and nutrition that seem to contradict each other constantly. Today it’s bad for you, tomorrow it’s great, next month it’s banned… whatever. But breakfast;...

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