All Recipes and Posts Tagged carbohydrates

carbohydrates and daily amount needed for our body

By: | 0 Comments | On: November 5, 2012 | Category : Healthy Eating

Carbohydrates are one of the main types of food. Your liver breaks down carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for your cells, tissues and organs. Carbohydrates are called simple or complex, depending on how fast your body digests and absorbs the sugar. You get...

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